About This Course
Course Curriculum
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Introduction to the Course00:02:00
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Nutrition 10100:03:00
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Food, Nutrition and Health00:12:00
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Diet Binge cycle00:01:00
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Summary00:01:00
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Carbohydrates00:20:00
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Summary00:01:00
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Fats00:18:00
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Summary00:02:00
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Proteins00:19:00
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Summary00:02:00
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Digestion, Absorption, Metabolism00:12:00
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Summary00:02:00
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Energy Balance00:21:00
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Summary00:01:00
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Vitamins00:07:00
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Section 1 : Fat soluble Vitamins00:08:00
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Section 2 : Water soluble Vitamins00:21:00
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Section 3 : Phytochemicals00:02:00
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Section 400:03:00
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Summary00:02:00
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Minerals00:06:00
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Major Minerals00:06:00
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Trace Minerals00:07:00
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Summary00:02:00
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Water Balance00:14:00
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Summary00:02:00
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Assignment – Nutrition for Healthy Life