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Nutrition for Healthy Life

Nutrition for Healthy Life

Health and Fitness

1 students

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About This Course

See the Curriculum Section for materials and enjoy learning with Imperial Academy.

Course Curriculum

Introduction

Introduction to the Course

00:02:00
Nutrition 101

00:03:00

Module 01: Food, Nutrition and Health

Food, Nutrition and Health

00:12:00
Diet Binge cycle

00:01:00
Summary

00:01:00

Module 02: Carbohydrates

Carbohydrates

00:20:00
Summary

00:01:00

Module 03: Fats

Fats

00:18:00
Summary

00:02:00

Module 04: Proteins

Proteins

00:19:00
Summary

00:02:00

Module 05: Digestion, Absorption, Metabolism

Digestion, Absorption, Metabolism

00:12:00
Summary

00:02:00

Module 06: Energy Balance

Energy Balance

00:21:00
Summary

00:01:00

Module 07: Vitamins

Vitamins

00:07:00
Section 1 : Fat soluble Vitamins

00:08:00
Section 2 : Water soluble Vitamins

00:21:00
Section 3 : Phytochemicals

00:02:00
Section 4

00:03:00
Summary

00:02:00

Module 08: Minerals

Minerals

00:06:00
Major Minerals

00:06:00
Trace Minerals

00:07:00
Summary

00:02:00

Module 09: Water Balance

Water Balance

00:14:00
Summary

00:02:00

Assignment

Assignment – Nutrition for Healthy Life

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Person
Teams

Free

1 Year

Intermediate

Course Certificate

3 hours, 17 minutes

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Nutrition for Healthy Life

About This Course