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DesignSee the Curriculum Section for materials and enjoy learning with Imperial Academy.
Course Curriculum
| Intro & Beginning Concepts | |||
| Intro and Key Concepts | 00:11:00 | ||
| Warm Up – Understanding Static Stretching | 00:14:00 | ||
| Breathing – Stretching Secrets | 00:09:00 | ||
| The Secret Of Nerve Flossing | |||
| The Secret Of Nerve Flossing (Part 1) | 00:03:00 | ||
| The Secret Of Nerve Flossing (Part 2) | 00:02:00 | ||
| The Secret Of Nerve Flossing (Part 3) | 00:02:00 | ||
| Stretching Techniques | |||
| Magic Of The Bear-Hug Stretch | 00:04:00 | ||
| Shoulder and Trapezius Stretch | 00:11:00 | ||
| Groin Stretch – Inner Thigh | 00:02:00 | ||
| Benefits Of Yoga Stretching | 00:07:00 | ||
| Special Tools | |||
| Tools To Release Fascia & Tension | 00:08:00 | ||
Certificate of Achievement
Learners will get an certificate of achievement directly at their doorstep after successfully completing the course!
It should also be noted that international students must pay £10 for shipping cost.
CPD Accredited Certification
Upon successfully completing the course, you will be qualified for CPD Accredited Certificate. Certification is available –
- PDF Certificate £7.99
- Hard Copy Certificate £14.99
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