Stretching For Beginner

4.7( 7 REVIEWS )
18 STUDENTS

See the Curriculum Section for materials and enjoy learning with Imperial Academy.

Course Curriculum

Intro & Beginning Concepts
Intro and Key Concepts 00:11:00
Warm Up – Understanding Static Stretching 00:14:00
Breathing – Stretching Secrets 00:09:00
The Secret Of Nerve Flossing
The Secret Of Nerve Flossing (Part 1) 00:03:00
The Secret Of Nerve Flossing (Part 2) 00:02:00
The Secret Of Nerve Flossing (Part 3) 00:02:00
Stretching Techniques
Magic Of The Bear-Hug Stretch 00:04:00
Shoulder and Trapezius Stretch 00:11:00
Groin Stretch – Inner Thigh 00:02:00
Benefits Of Yoga Stretching 00:07:00
Special Tools
Tools To Release Fascia & Tension 00:08:00

Quality Licence Scheme Endorsed Certificate of Achievement

Learners will get an endorsed certificate of achievement (included with the course) directly at their doorstep after successfully completing the package! It should be noted that international students must pay a £10 shipping cost.

For ordering additional QLS Certificates, other than this course, the fees will be following with £10 for international shipping only 

CPD Accredited Certification 

Upon successfully completing each of the courses in this package, you will
be qualified for CPD Accredited Certificates. Certification is available –

It should also be noted that international students must pay a £10 shipping cost.

Endorsement

The Quality Licence Scheme has endorsed this course for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Imperial Academy will be able to advise you on any further recognition, for example, progression routes into further and/or higher education.

Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education

Course Info

4.7
18 Enrolled
  • Lifestyle
  • Personal Development
PRIVATE COURSE
  • PRIVATE
  • 1 year
  • Number of Units11
  • Number of Quizzes0
  • 1 hour, 13 minutes

© 2022 IMPERIAL ACADEMY COPYRIGHT