Starter Course Weight Loss

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See the Curriculum Section for materials and enjoy learning with Imperial Academy.

Course Curriculum

Starter Course Weight Loss
Lecture 1: Introduction, disclaimer, lecturer qualifications 00:02:00
Lecture 2: Aim of course and impact of carbs 00:03:00
Lecture 3: What goes on inside the cells and the importance of healthy organs 00:04:00
Lecture 4: Signs and symptoms of insulin resistance 00:02:00
Lecture 5: A healthy response to insulin and what can go wrong and lead to insulin resistance 00:08:00
Lecture 6: The dangers of insulin resistance 00:04:00
Lecture 7: Addressing insulin resistance and tips to apply immediately to lose weight 00:06:00
Lecture 8: More on what to do to address insulin resistance and consequently lose weight 00:07:00
Lecture 9: Good eating habits and timing your meals in order to lose weight 00:04:00
Lecture 10: Managing stress and sleep to lose weight 00:05:00
Lecture 11: Contact details and cheat sheet 00:01:00
Assignment
Assignment -Starter Course Weight Loss 00:00:00

Certificate of Achievement

Learners will get an certificate of achievement directly at their doorstep after successfully completing the course!

It should also be noted that international students must pay £10 for shipping cost.

CPD Accredited Certification

Upon successfully completing the course, you will be qualified for CPD Accredited Certificate. Certification is available –

Course Info

0 Enrolled
  • Health and Fitness
  • Personal Development
PRIVATE COURSE
  • PRIVATE
  • 1 year
  • Number of Units12
  • Number of Quizzes0
  • 46 minutes

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