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- Starter Course Weight Loss
See the Curriculum Section for materials and enjoy learning with Imperial Academy.
Course Curriculum
Starter Course Weight Loss | |||
Lecture 1: Introduction, disclaimer, lecturer qualifications | 00:02:00 | ||
Lecture 2: Aim of course and impact of carbs | 00:03:00 | ||
Lecture 3: What goes on inside the cells and the importance of healthy organs | 00:04:00 | ||
Lecture 4: Signs and symptoms of insulin resistance | 00:02:00 | ||
Lecture 5: A healthy response to insulin and what can go wrong and lead to insulin resistance | 00:08:00 | ||
Lecture 6: The dangers of insulin resistance | 00:04:00 | ||
Lecture 7: Addressing insulin resistance and tips to apply immediately to lose weight | 00:06:00 | ||
Lecture 8: More on what to do to address insulin resistance and consequently lose weight | 00:07:00 | ||
Lecture 9: Good eating habits and timing your meals in order to lose weight | 00:04:00 | ||
Lecture 10: Managing stress and sleep to lose weight | 00:05:00 | ||
Lecture 11: Contact details and cheat sheet | 00:01:00 | ||
Assignment | |||
Assignment -Starter Course Weight Loss | 00:00:00 |
Certificate of Achievement
Learners will get an certificate of achievement directly at their doorstep after successfully completing the course!
It should also be noted that international students must pay £10 for shipping cost.
CPD Accredited Certification
Upon successfully completing the course, you will be qualified for CPD Accredited Certificate. Certification is available –
- PDF Certificate £7.99
- Hard Copy Certificate £14.99
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Course Info
- Health and Fitness
- Personal Development
- PRIVATE
- 1 year
- Intermediate
- Number of Units12
- Number of Quizzes0
- 46 minutes
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