Development
QLS
Business
Healthcare
Health & Fitness
Technology
Teaching
Lifestyle
Design
- Overview
Anxiety and stress are two of the most prevalent mental health disorders in this fast-paced society. But what is the difference between anxiety and stress? How to cope with your anxiety and manage your stress? This Psychology of Anxiety and Stress course has all of the answers you’re looking for.
Launch the dynamic career you’ve always wanted! Take this high-quality Psychology of Anxiety and Stress course worth to articulate your innovative goals and develop a simple approach for attaining them.
Whether you’re an aspirant looking to start your dream career, a professional looking to branch out, or somebody in between — this Psychology of Anxiety and Stress, QLS Endorsed Course will get you sorted. The rudimentary knowledge in this course will add tremendous value and enable you to establish the meaningful Psychology of Anxiety and Stress career you’ve always craved.
Get £2495 worth of courses & certificates at only £150 (saving 94%) by enrolling now and become the person who would attract the results you seek. What you plant now, you will harvest later. So, grab this opportunity and start learning!
- Why Choose Imperial Academy?
What unique features you will be getting in this new class of Psychology of Anxiety and Stress – you asked?
You will receive –
- Courses: 1 QLS Endorsed Course & 10 CPD accredited courses.
- Certificate:
- QLS Certificate: 1 Quality Licence Scheme certificate of achievement completely free of charge.
- CPD Certificate: 10 PDF certificates as complimentary gifts.
- Endorsed by: The Quality Licence Scheme (QLS).
- Accredited by: CPD QS.
- Available to: The UK and international learners.
- Tutor support: Unlimited support from experts.
- Post-course help? Yes – expert tutoring when you finish.
This Psychology of Anxiety and Stress, 11-in-1 Exclusive Bundle course will help you overcome any career obstacles and support you in establishing your own professional path by providing you with these phenomenal courses —
- Course 01: Psychology of Anxiety and Stress at QLS Level 3
- Course 02: Mental Health Awareness Diploma
- Course 03: Depression Counselling Training
- Course 04: Cognitive Behavioural Therapy (CBT) Training
- Course 05: Neuro-linguistic Programming (NLP) Diploma
- Course 06: Meditation & Mindfulness
- Course 07: Stress Management Training
- Course 08: Anger Management
- Course 09: Biohacking Your Physical and Mental Health
- Course 10: Couples Therapy & Counselling
- Course 11: Food, Fitness & Mental Health
This Psychology of Anxiety and Stress training will help you become an expert in a relevant sector. Our world-class tutors will help you with every query throughout your learning journey and assist you in mastering Psychology of Anxiety and Stress. So, add this Psychology of Anxiety and Stress course to your basket — harness the coveted skills and open the door to your next breakthrough!
- Who Is This Course For?
Whether you’re seeking to begin a new hobby, discover your speciality, or convert your passion into a career, this Psychology of Anxiety and Stress course is the bundle for you. This training will keep you up to date on all the latest advancements and provide you with the necessary guidance in the Psychology of Anxiety and Stress sector
- Disclaimer
The Psychology of Anxiety and Stress course has been endorsed under the Quality Licence Scheme. This means that One Education has undergone an external quality check to ensure that the organisation and the courses it offers meet defined quality criteria. The completion of this Psychology of Anxiety and Stress course alone does not lead to a regulated qualification but may be used as evidence of knowledge and skills gained. The Learner Unit Summary may be used as evidence towards Recognition of Prior Learning if you wish to progress your studies in this subject. To this end the learning outcomes of the Psychology of Anxiety and Stress course have been benchmarked at Level 3 against level descriptors published by Ofqual, to indicate the depth of study and level of demand/complexity involved in successful completion by the learner.
The Psychology of Anxiety and Stress course itself has been designed by One Education to meet specific learners’ and/or employers’ requirements which cannot be satisfied through current regulated qualifications.
The Quality Licence Scheme endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.
- Endorsement
The Quality Licence Scheme has endorsed this course for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Imperial Academy will be able to advise you on any further recognition, for example, progression routes into further and/or higher education.
Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.
- Specialised Assessment
To make the process of assessing and certifying learners easier in this Psychology of Anxiety and Stress bundle, we provide an automated evaluation system.
- For each online module, you will take a tailored multiple-choice exam.
- After completing the assessment, your performance will be measured instantly, and a score will be shown for your review.
- The pass mark for each assessment is 60%.
- Once all assessments have been passed successfully, you will be able to collect your Quality Licence Scheme endorsed certificate.
- Course Design
Learn at your own pace from the comfort of your home, as the rich learning materials of this QLS Endorsed course is accessible from any place at any time. The advanced course curriculums are divided into tiny bite-sized audio-visual modules by industry specialists with years of experience behind them.
- Audio-visual Lessons
- Online Study Materials
Course Curriculum
| Psychology of Stress | |||
| What is ‘Stress’? | 00:09:00 | ||
| How does ‘stress’ affect us? | 00:09:00 | ||
| Why do we experience ‘stress’ differently? | 00:10:00 | ||
| ‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress) | 00:09:00 | ||
| ‘Stress’ and ‘Burnout’ | 00:09:00 | ||
| Individual experiences of 'stress' | |||
| Coping with stress as an individual | 00:09:00 | ||
| Low ability (inability) to cope with stressors | 00:07:00 | ||
| What do people use to cope with stress? | 00:10:00 | ||
| ‘Addictions’ and Coping with ‘Stress’ | 00:09:00 | ||
| Stress Management | |||
| ‘Breathing’ in Stress Management | 00:08:00 | ||
| Stress-Reducing Techniques | 00:10:00 | ||
| Medication Treatments (Pharmacology) – Part 1 | 00:06:00 | ||
| Medication Treatments (Pharmacology) – Part 2 | 00:04:00 | ||
| Nutrition and ‘Stress’ – Part 1 | 00:04:00 | ||
| Nutrition and ‘Stress’ – Part 2 | 00:06:00 | ||
| Psychology of 'Anxiety' | |||
| What do we call ‘anxiety’? | 00:06:00 | ||
| What is the difference between ‘stress’ and ‘anxiety’? | 00:07:00 | ||
| When does ‘anxiety’ become an ‘anxiety disorder’? | 00:05:00 | ||
| Anxiety Disorders | |||
| Generalised Anxiety Disorder (GAD) | 00:08:00 | ||
| Social Anxiety Disorder (Social Phobia) | 00:08:00 | ||
| Panic Disorder | 00:07:00 | ||
| ‘Addictions’ and Anxiety Disorders | 00:10:00 | ||
| Coping with Anxiety | |||
| Psychotherapy for Anxiety Disorders | 00:08:00 | ||
| Cognitive Behavioural Therapy (CBT) for Anxiety Disorders | 00:09:00 | ||
| Mindfulness & Mindfulness Based Therapy (MBT) | 00:11:00 | ||
| Medial Treatments (Pharmacology) | 00:05:00 | ||
| Anxiety-Reducing Techniques | 00:10:00 | ||
| Final Words | |||
| Good Bye and Thank You! | 00:02:00 | ||
| Assignment | |||
| Assignment – Psychology of Anxiety and Stress | 1 week, 2 days | ||
| Resources | |||
| Resources – Psychology of Anxiety & Stress | 00:00:00 | ||
| Order Your Certificate | |||
| Order Your Certificate | 00:00:00 | ||
Certificate of Achievement
Learners will get an certificate of achievement directly at their doorstep after successfully completing the course!
It should also be noted that international students must pay £10 for shipping cost.
CPD Accredited Certification
Upon successfully completing the course, you will be qualified for CPD Accredited Certificate. Certification is available –
- PDF Certificate £7.99
- Hard Copy Certificate £14.99
Related Courses
Commercial law
£150
Recent Courses
Level 3, 4 & 5 Merchandising : Merchandising Strategy
- Career Bundle
- Marketing
- Quality Licence Scheme Endorsed
