About This Course
Course Curriculum
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YOO Promo
00:02:00 -
Introduction to the Yoo Course
00:05:00 -
How the Course works
00:03:00 -
Advice from ancient Greece – Know Thyself!
00:04:00 -
Jung’s main psychological types
00:06:00 -
It’s your preference – in colour!
00:03:00 -
More about the colourful behavioural model
00:06:00 -
You on a bad day (The Dark Side)
00:04:00 -
What people say about you when you’re not there
00:06:00 -
Owning your weaknesses
00:07:00 -
Confidence building is a journey – not an event
00:05:00
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How a new relationship develops
00:03:00 -
How to understand and build Rapport
00:04:00 -
The remaining 3 ‘R’s of relationship development
00:04:00 -
Reading body language, vocal tone and content
00:06:00 -
Communicating with the four main personality types
00:05:00 -
The 5 love languages for understanding those close to you
00:04:00 -
The top 5 relationship tips
00:06:00 -
Some relationship hacks and shortcuts – use with care!
00:06:00
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Understanding Emotional Intelligence
00:05:00 -
Recognising, expressing and regulating emotions
00:05:00 -
What is within your power?
00:06:00 -
Choices: Wisdom from a whining dog
00:05:00 -
A personal lesson in mental and emotional resilience
00:05:00 -
Nine hundred and fifty three; the most important number ever
00:04:00 -
Telling yourself a different story
00:07:00
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Resources – Personal Development

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