About This Course
Course Curriculum
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Understanding Pressure
00:11:00
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Understanding How Pressure Affects Our Psychology and Behavior
00:11:00
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The Relationship Between Stress and Performance: The Inverted-U Theory
00:17:00
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Strategies to Cope With Pressure
00:17:00
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Cognitive Behavioral Therapy (CBT)
00:15:00
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Effective Communication Under Pressure: Part 1
00:29:00
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Effective Communication Under Pressure: Part 2
00:10:00
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Leadership Under Pressure
00:15:00
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Team Resilience to Work Under Pressure
00:21:00
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Work Related Stress by HSA and HSE
00:26:00
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Mock Exam – Performance Management Level 3
00:20:00
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Final Exam – Performance Management Level 3
00:20:00