About This Course
Course Curriculum
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Instructor Overview
00:03:00 -
Course Overview
00:02:00
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Your Ideal Calorie Intake
00:05:00
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Your Ideal Macronutrients Intake
00:06:00
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Best Foods
00:08:00
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Meal Timing
00:04:00
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Tracking Calories
00:08:00
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Question and Answer Session
00:18:00
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Mock Exam – Perfect Fitness Diet
00:20:00
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Final Exam – Perfect Fitness Diet
00:20:00