Nutritions for Disease & Inflammation

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Nutritions for Disease & Inflammation

See the Curriculum Section for materials and enjoy learning with Imperial Academy.

Course Curriculum

Inflammation Basics
Introduction 00:02:00
Nutrition to Fight Inflammation 00:01:00
What is Inflammation? 00:04:00
Chronic vs Acute Inflammation 00:03:00
What Causes Inflammation 00:03:00
How To Reduce Inflammation With A Healthy Lifestyle
Stress Management 00:03:00
Watch Your Weight 00:01:00
Fight Back With Exercise 00:02:00
Issues With Smoking & Alcohol 00:03:00
Fighting Inflammation With Diet & Nutrition
Sugar and Refined Carbs 00:03:00
Nightshades and Food Allergies 00:03:00
Saturated Fats, Processed Foods, and More 00:06:00
Foods that Fight Inflammation – Part 1: Fruits 00:04:00
Foods that Fight Inflammation – Part 2: Veggies 00:03:00
Foods that Fight Inflammation – Part 3: Whole Grains 00:02:00
Reducing Inflammation With Omega 3 00:04:00
Supplements – Vitamin D, Herbs, and more. 00:06:00
Recipes for Reducing Inflammation and Disease Prevention
Using Your New Cookbook 00:02:00
Creamy Garlic Sauce 00:03:00
Nightshade Free Lasagna 00:06:00
Sweet Potato Crepes 00:15:00
Bean & Quinoa Burgers 00:09:00
Veggie Gravy 00:07:00
Walnut Dressing 00:03:00
Zesty Sprinkles 00:03:00
Avocado & Green Olive Penne 00:06:00
Brown Rice Tortillas 00:06:00
Quinoa Flat Bread 00:04:00
Blackberry Scones 00:05:00
Summary & Other Resources
Summary 00:01:00

Quality Licence Scheme Endorsed Certificate of Achievement

Learners will get an endorsed certificate of achievement (included with the course) directly at their doorstep after successfully completing the package! It should be noted that international students must pay a £10 shipping cost.

For ordering additional QLS Certificates, other than this course, the fees will be following with £10 for international shipping only 

CPD Accredited Certification 

Upon successfully completing each of the courses in this package, you will
be qualified for CPD Accredited Certificates. Certification is available –

It should also be noted that international students must pay a £10 shipping cost.


The Quality Licence Scheme has endorsed this course for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Imperial Academy will be able to advise you on any further recognition, for example, progression routes into further and/or higher education.

Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education

Course Info

229 Enrolled
  • Lifestyle
  • 1 year
  • Number of Units30
  • Number of Quizzes0
  • 2 hours, 3 minutes