
See the Curriculum Section for materials and enjoy learning with Imperial Academy.
Course Curriculum
Inflammation Basics | |||
Introduction | 00:02:00 | ||
Nutrition to Fight Inflammation | 00:01:00 | ||
What is Inflammation? | 00:04:00 | ||
Chronic vs Acute Inflammation | 00:03:00 | ||
What Causes Inflammation | 00:03:00 | ||
How To Reduce Inflammation With A Healthy Lifestyle | |||
Stress Management | 00:03:00 | ||
Watch Your Weight | 00:01:00 | ||
Fight Back With Exercise | 00:02:00 | ||
Issues With Smoking & Alcohol | 00:03:00 | ||
Fighting Inflammation With Diet & Nutrition | |||
Sugar and Refined Carbs | 00:03:00 | ||
Nightshades and Food Allergies | 00:03:00 | ||
Saturated Fats, Processed Foods, and More | 00:06:00 | ||
Foods that Fight Inflammation – Part 1: Fruits | 00:04:00 | ||
Foods that Fight Inflammation – Part 2: Veggies | 00:03:00 | ||
Foods that Fight Inflammation – Part 3: Whole Grains | 00:02:00 | ||
Reducing Inflammation With Omega 3 | 00:04:00 | ||
Supplements – Vitamin D, Herbs, and more. | 00:06:00 | ||
Recipes for Reducing Inflammation and Disease Prevention | |||
Using Your New Cookbook | 00:02:00 | ||
Creamy Garlic Sauce | 00:03:00 | ||
Nightshade Free Lasagna | 00:06:00 | ||
Sweet Potato Crepes | 00:15:00 | ||
Bean & Quinoa Burgers | 00:09:00 | ||
Veggie Gravy | 00:07:00 | ||
Walnut Dressing | 00:03:00 | ||
Zesty Sprinkles | 00:03:00 | ||
Avocado & Green Olive Penne | 00:06:00 | ||
Brown Rice Tortillas | 00:06:00 | ||
Quinoa Flat Bread | 00:04:00 | ||
Blackberry Scones | 00:05:00 | ||
Summary & Other Resources | |||
Summary | 00:01:00 |
Quality Licence Scheme Endorsed Certificate of Achievement
Learners will get an endorsed certificate of achievement (included with the course) directly at their doorstep after successfully completing the package! It should be noted that international students must pay a £10 shipping cost.
For ordering additional QLS Certificates, other than this course, the fees will be following with £10 for international shipping only
- Level 1 - £109
- Level 2 - £115
- Level 3 - £119
- Level 4 - £125
- Level 5 - £129
- Level 6 - £135
- Level 7 - £139
CPD Accredited Certification
Upon successfully completing each of the courses in this package, you will
be qualified for CPD Accredited Certificates. Certification is available –
- PDF completely free of charge
- Hard copy for £3.99 each
It should also be noted that international students must pay a £10 shipping cost.
Endorsement
The Quality Licence Scheme has endorsed this course for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Imperial Academy will be able to advise you on any further recognition, for example, progression routes into further and/or higher education.
Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education

Course Info
- Lifestyle
- PRIVATE
- 1 year
- Level 2
- Number of Units30
- Number of Quizzes0
- 2 hours, 3 minutes
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