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- Overview
Educational accomplishments and income are closely correlated. Education and skill with endorsed certificates from credible and renowned authorities typically lead to better jobs with attractive salaries. Educated and skilled workers also have lower rates of unemployment. Therefore, skills and endorsed certificates to showcase are essential for people early in their careers.
- Why Choose Imperial Academy?
Imperial Academy offers this premium Motivation For Weight Loss & Mindset course to ensure security in your career. In addition, this comprehensive Motivation For Weight Loss & Mindset course will assist you in building relevant skills that will help you find a job in the related sectors. Also, the Certificate you’ll get after completing the Motivation For Weight Loss & Mindset will put your head and shoulder above others in front of potential employers.
Become the person who would attract the results you seek. What you plant now, you will harvest later. So, grab this opportunity and start learning Motivation For Weight Loss & Mindset!
- What Imperial Academy Offers You
- QLS/ CPD/ CIQ Accredited
- 24/7 Assistance from our Support Team
- 100% Online
- Self-paced course
- Bite-sized Audio-visual Modules
- Rich Learning Materials
- Developed by Industry Specialists
- Career Guidance
- Course Design
Learn at your own pace from the comfort of your home, as the rich learning materials of this premium course is accessible from any place at any time. The advanced course curriculums are divided into tiny bite-sized audio-visual modules by industry specialists with years of experience behind them.
- Audio-visual Lessons
- Online Study Materials
Course Curriculum
Introduction | |||
Introduction & What You Will Learn In The Course | 00:04:00 | ||
Who This Course Is For | 00:01:00 | ||
The Mental Struggle | 00:01:00 | ||
How To Set Weight Loss Goals | |||
Answering The ‘Why’ | 00:02:00 | ||
The Many Benefits Of Weight Loss | 00:03:00 | ||
The Right Expectation Management | 00:03:00 | ||
The Two Mindsets | 00:02:00 | ||
Nothing Is Fixed | 00:02:00 | ||
How To Set SMART Weight Loss Goals | 00:04:00 | ||
The Importance Of Large & Small Goals | 00:03:00 | ||
How To Create Effective Weight Loss Habits | |||
What Are Habits? | 00:02:00 | ||
Why Habits Matter | 00:01:00 | ||
How To Build The Right (Weight Loss) Habit | 00:05:00 | ||
How To Use Habit Stacking For More Progress | 00:03:00 | ||
How To Choose The Right Trigger | 00:03:00 | ||
Write Down Your Sequence | 00:01:00 | ||
How To Create Accountability | 00:02:00 | ||
Create Small Doable Goals Every Day | 00:01:00 | ||
How To Create The Right Environment For Weight Loss | |||
The Right Environment Introduction | 00:01:00 | ||
What Is Your Environment, Anyways? | 00:01:00 | ||
How To Organize Your Home For Weight Loss | 00:02:00 | ||
How To Organize Your Time For Weight Loss | 00:02:00 | ||
How To Limit Your Information Intake | 00:02:00 | ||
How To Surround Yourself With The Right People | 00:02:00 | ||
How To Build Self-Discipline | |||
How To Visualize Your Ideal Body | 00:02:00 | ||
The Role Of Stress In Motivation | 00:02:00 | ||
The Motivation Problem | 00:02:00 | ||
How To Master Willpower | 00:02:00 | ||
8 Steps To Building Self-Discipline | 00:08:00 | ||
How To Overcome Common Weight Loss Problems | |||
How To Track Your Progress Correctly | 00:04:00 | ||
Avoid The ‘What The Hell Effect’ | 00:01:00 | ||
Cheat Meals And Cheat Days | 00:05:00 | ||
How To Take Smart Diet Breaks | 00:05:00 | ||
Psychological Hacks To Avoid Cravings | 00:04:00 | ||
Meal Planning Tips To Avoid Cravings | 00:03:00 |
Certificate of Achievement
Learners will get an certificate of achievement directly at their doorstep after successfully completing the course!
It should also be noted that international students must pay £10 for shipping cost.
CPD Accredited Certification
Upon successfully completing the course, you will be qualified for CPD Accredited Certificate. Certification is available –
- PDF Certificate £7.99
- Hard Copy Certificate £14.99
![](https://imperialacademy.org.uk/wp-content/uploads/2021/10/Imperial-Academy-Certificate-Doc-16.11.2021-1.jpg)
Course Info
- PRIVATE
- 1 year
- Intermediate
- Number of Units35
- Number of Quizzes0
- 1 hour, 31 minutes
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