About This Course
Course Curriculum
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Introduction
00:02:00 -
Common Frustrations
00:05:00 -
Samantha’s Reasons for Meal Planning
00:04:00 -
Emilio’s Reasons for Meal Planning
00:04:00
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Overview and Getting Started
00:02:00 -
Step ONE Understand Yourself
00:03:00 -
Is Your Kitchen Ready
00:12:00 -
Step TWO Inventory Tools
00:03:00 -
Step THREE Favourite Meals + Basic Plan
00:05:00 -
Step FOUR Inventory Food + Grocery List
00:03:00 -
Step FIVE Sourcing Food + Budget
00:13:00 -
Step SIX Food Preparation
00:04:00 -
Step SEVEN Storing Food
00:07:00 -
Step EIGHT Maintaining the System
00:04:00 -
Step NINE Enjoy Your Food
00:06:00
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Food To Go
00:02:00 -
Kitchen Tour
00:05:00 -
Decluttering a Professional Organizer’s Kitchen
00:16:00 -
Our Meal Plan
00:08:00 -
Sourcing Food at the Grocery Store
00:03:00 -
Sourcing Food at the Farmer’s Market
00:03:00 -
Pre Cooking for the Week
00:04:00 -
Preparing Fruit for the Week
00:06:00