About This Course
Course Curriculum
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Introduction to Food & Mood
00:20:00
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The Relationship between Nutrition and Mental Health
00:20:00
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The Second Brain: Trust Your Gut
00:14:00
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Diet and Mental Health in Adults
00:19:00
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Trends in Food Consumption and Mental Health
00:22:00
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Stress Can Make You Fat
00:15:00
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Disorders of Mood and Behaviour
00:13:00
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Assignment – Food, Fitness & Mental Health
02:03:00
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