The Display Screen Equipment (DSE) Training Course delivers essential guidance on maintaining safe working practices when using computers, laptops, tablets, and other screen-based devices. It is designed to help individuals understand the health risks linked to prolonged screen use and how proper workstation setup can prevent long-term discomfort and injury. The course supports safer working habits in offices, remote setups, and hybrid working environments.

Participants will explore how poor posture, incorrect screen positioning, and extended use of digital devices can lead to eye strain, neck stiffness, back pain, and repetitive strain injuries. The training introduces key ergonomic principles, including correct seating alignment, desk arrangement, lighting control, and regular break routines. It also explains employer responsibilities in ensuring safe working conditions for all screen users.

The programme focuses on practical application of ergonomic adjustments and risk reduction techniques. It encourages healthier working habits that improve comfort, focus, and productivity. By the end of the training, individuals will be able to set up safe workstations, recognise early signs of strain, and follow recommended safety standards for everyday screen use.