About This Course
Course Curriculum
-
Welcome to my course
00:01:00 -
Before we start
00:03:00 -
What is aromatherapy?
00:02:00 -
Where do plants have essential oils?
00:02:00 -
Why does the cost of essential oils vary so much?
00:02:00 -
What to look for when buying essential oils
00:06:00 -
How essential oils can be adulterated
00:04:00 -
I just bought some adulterated essential oils
00:04:00 -
Storing your essential oils
00:02:00 -
Best carrier oils for skin conditions and small areas
00:03:00 -
Dilution rates
00:07:00 -
What are think are the best carrier oils for massage
00:03:00 -
What on earth do these words mean?
00:01:00
-
If I only had lavender oil, what can I do with it?
00:08:00 -
A quick word about using lavender oil neat
00:01:00 -
Treating bites and stings with lavender
00:02:00 -
Lots of great ways to use lavender in your daily life.
00:06:00
-
How does aromatherapy affect our minds and bodies?
00:07:00 -
What is the quickest base to get the oils absorbed into our bloodstreams?
00:02:00 -
How to increase your absorption rate even more
00:01:00 -
The garlic test
00:01:00
-
What you will learn in this section
00:01:00 -
The Steam and Water Distillation process
00:02:00 -
Cold expression
00:01:00 -
Solvent extraction
00:02:00 -
Carbon dioxide extraction
00:01:00 -
Enfleurage
00:01:00 -
Summary
00:02:00
-
Using essential oils safely is paramount
00:01:00 -
Some Good News For People With High Blood Pressure
00:01:00 -
Dealing with poisoning and skin reactions
00:06:00 -
A word about using citrus oils and photosensitivity
00:03:00 -
Oils that must be avoided in pregnancy and nursing mothers.
00:01:00 -
What you should not do
00:01:00
-
Introduction to the ways to apply your aromatherapy
00:01:00 -
A Word About Aromatherapy Baths
00:02:00 -
Warm and Cold Compresses
00:04:00 -
Roller Balls
00:02:00 -
Bath and body products
00:01:00 -
Small topical creams, oils and lotions
00:01:00 -
Foot Baths
00:01:00 -
Steam Inhalation
00:01:00 -
Diffusers/inhalation
00:01:00 -
Full body massage
00:01:00 -
Room sprays
00:01:00 -
To summarize the best ways to apply aromatherapy for the various conditions
00:02:00
-
What we are going to go through from now on
00:01:00 -
Let’s take a look at stress
00:02:00 -
A Handy List Of essential Oils For Emotional States
00:01:00 -
Stress and insomnia-which oils to use
00:07:00 -
What some studies say about helping anxiety and depression
00:03:00 -
Let’s use this knowledge in a practical situation
00:05:00
-
Introduction
00:01:00 -
How to treat acute injuries
00:06:00 -
How to treat chronic pain
00:03:00 -
Headaches
00:02:00 -
How to treat arthritis
00:04:00 -
If I had just 1 essential oil to treat pain with, it would be this one
00:01:00 -
A 2018 Study on Knee Osteoarthritis Pain Using Lavender
00:01:00 -
A Study that increased Athletic Performance With Aromatherapy
00:01:00 -
Bruises
00:02:00 -
Varicose veins
00:02:00
-
Treating swelling, edema and cellulite
00:03:00
-
Treating Respiratory Disorders
00:02:00 -
Treating Sinusitis
00:01:00 -
Treating Asthma
00:02:00 -
Treating Chronic Bronchitis
00:01:00 -
Treating Hayfever
00:01:00 -
Treating allergies with the big 4 essential oils
00:01:00
-
Digestive disorders in general
00:03:00 -
Treating nausea
00:01:00 -
Treating Irritable Bowel Syndrome (IBS)
00:01:00 -
Treating Constipation
00:02:00 -
Treating Weight Loss
00:02:00
-
Treating Dysmenorrhea (painful periods)
00:02:00 -
Treating PMS
00:02:00 -
Treating Menopause
00:03:00
-
In general
00:01:00 -
A Handy List Of essential Oils For Skin Types
00:02:00 -
Treating Dermatitis/Eczema
00:02:00 -
Studies on using sandalwood for eczema and psoriasis
00:01:00 -
Psoriasis
00:02:00 -
Using tea tree for acne
00:02:00 -
Hair loss and scalp issues
00:02:00 -
Burns
00:03:00 -
Athletes foot
00:02:00 -
Scars
00:02:00 -
Wrinkles/anti-aging
00:02:00 -
Make your own anti-aging serum
00:01:00 -
Stretch marks oil
00:01:00 -
Hand sanitizer spray
00:01:00 -
Congratulations!
00:01:00
-
Resources: Diploma in Aromatherapy