About This Course
Course Curriculum
-
Introduction to Neuroplasticity
00:03:00 -
Neuroplasticity: How does it work
00:03:00
-
Exercise for Mindfulness
00:04:00 -
Neuroplasticity Exercises: Physical
00:02:00 -
Neuroplasticity Exercises: Emotional
00:06:00 -
Neuroplasticity Exercises: Social
00:03:00 -
Neuroplasticity Exercises: Spiritual
00:04:00
-
Neuroplasticity Exercises for Anxiety and Depression
00:04:00 -
Neuroplasticity Exercises for Procrastination
00:03:00 -
Neuroplasticity Exercises for Changing Bad Habits
00:05:00 -
Neuroplasticity Exercises to Improve Memory
00:03:00 -
Neuroplasticity Exercises for Kids
00:02:00